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Goan Fish Curry Recipe | Coconut-Based
Indian Fish Curry for Beginners in the USA
🌴 Why You’ll Love This Curry
Goan Fish Curry is a flavorful, coconut-based seafood dish from the western coast of India. It’s spicy, tangy, creamy—and super comforting. With this easy stovetop recipe, you don’t need a ton of experience, fancy spices, or even a blender. Just a few pantry staples and 30 minutes!
🇺🇸❤️ A Taste of the Coast, A
Feeling of Home
You know those meals that transport you?
The ones that remind you of ocean breeze, sizzling spices, and Sunday
afternoons filled with stories?
For me, that’s Goan Fish Curry.
I grew up watching my mom simmer coconut milk with
turmeric, gently lowering pieces of fish into a bubbling golden curry. The
whole house would smell like home—cozy, comforting, alive.
Now I live in a world far away from that small
coastal kitchen. But every time I make this curry here in my American kitchen,
I feel connected again—not just to a recipe, but to my roots, to my people, and
to myself.
This blog isn’t just about cooking. It’s about
sharing a piece of where I come from with where I am now.
And maybe, helping you do the same.
If you’ve ever missed something deeply familiar…
Or if you’re curious to explore beyond the usual weeknight dinner…
This Goan Fish Curry
is a warm place to start.
Simple ingredients. Bold flavor.
And a quiet moment of home—wherever you are.
Come for the recipe, stay for the feeling. 🍛🌊
🛒 Ingredients
For the Curry:
- 1 lb white fish fillets (tilapia, cod, or
halibut – boneless)
- 1 tbsp oil (coconut oil or any neutral oil)
- 1 medium onion, finely chopped
- 1 tbsp ginger-garlic paste
- 1-2 green chilies, slit (optional)
- 1 tsp turmeric powder
- 1 tsp paprika or mild chili powder
- 1 tsp ground coriander
- 1/2 tsp cumin powder
- 1/2 tsp black pepper
- Salt to taste
- 1 cup canned coconut milk
- 1/2 cup water or light stock
- 1 tsp tamarind paste or juice of 1 lime
- Fresh cilantro for garnish
🔥 Instructions
Step 1: Prep the Fish
- Rinse and pat dry the fish fillets. Cut them
into 2-inch pieces and lightly season with salt and turmeric. Set aside.
Step 2: Build the Curry Base
- Heat oil in a deep skillet or saucepan.
- Add chopped onions and sauté until soft and
golden.
- Add ginger-garlic paste and cook until
fragrant (about 1 minute).
- Add green chilies and all dry spices: turmeric, chili powder, coriander, cumin, pepper. Stir well.
Step 3: Simmer the Curry
- Pour in the coconut milk and water. Stir and
bring to a gentle simmer.
- Add tamarind paste or lime juice for that
signature tangy Goan flavor.
- Let the curry simmer for 5-7 minutes to
blend flavors.
Step 4: Add the Fish
- Carefully place the fish pieces into the
curry.
- Cover and let simmer for 7–10 minutes, or
until the fish is cooked through and flakes easily.
- Do not over-stir to avoid breaking the fish.
🍽️ How to Serve
Serve your Goan Fish Curry with:
- Steamed basmati rice or jeera
rice
- A wedge of lime
- Light side salad or pickled onions
✅ Tips for
American Kitchens
- Canned coconut milk is
totally fine—choose full-fat for a richer flavor.
- No tamarind? Lime juice works just as well.
- Works great with frozen fish fillets too—just thaw and pat dry before cooking.
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